速報APP / 健康塑身 / Intermittent Fasting Tracker - FFFast

Intermittent Fasting Tracker - FFFast

價格:免費

更新日期:2019-02-17

檔案大小:5.2M

目前版本:1.1.0

版本需求:Android 5.0 以上版本

官方網站:mailto:omnibotsoftware@gmail.com

Intermittent Fasting Tracker - FFFast(圖1)-速報App

+ Intermittent fasting mobile app for beginners & experienced fasters

When you fast, you reap these benefits...

+ Effective way to lose weight & belly fats

+ Helps you eat fewer calories & slightly boost metabolism

+ Increase HGH (human growth hormones)

+ Increase growth of new neurons & protect the brain from damage

+ Promotes cellular repair that leads to longevity & protection agains disease

+ Reduce aging, inflammation, and oxidative damage in the body

+ Reduce insulin resistance & normalize blood sugar levels

+ Reduce side effects caused by chemotheraphy

+ Triggers "autophagy" — a process that removes waste materials from our cells

Intermittent Fasting Tracker - FFFast(圖2)-速報App

With FFFast app, you can...

+ Choose between classic (16:8) or custom (OMAD, TMAD, eat-stop-eat, alternate day fasting, 5:2 diet, extended fasting) fast modes

+ Get notified with alarm sound or push notification

+ Track your fasting & feasting times

+ Track your weight progress

+ Add / Edit date & time entries for fast / feast mode

+ Add / Edit weight entries

+ Change themes: day or night modes

+ Change time formats: standard (12-hour) or military (24-hour)

+ Change weight units: kilograms (kgs) or pounds (lbs)

+ Backup / Restore / Reset your data

Intermittent Fasting Tracker - FFFast(圖3)-速報App

More improvements to come!

Intermittent Fasting Tracker - FFFast(圖4)-速報App